Live Streamed Class 7
Gentle Pilates flow
A slow and gentle routine, perfect for stiff joints and tired bodies. Gentle exercises that release feel good endorphins. No equipment needed.
Going live: 5 August – 14:30 BST
(15:30 CEST, 08:30 CST, 06:30 PST)
Will be available for rewatch until: Tue, Aug 25, 09:00
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