I’m in better shape at 50!
At 50, I’m genuinely in better shape than I was in my 20s and 30s – even back when I was appearing in “lads’ mags” like FHM’s Top 100 Women (number 53, I’ll have you know 😉).
The difference now? My muscles are balanced, I move better, and I’m in far less pain. And that hasn’t come from punishing workouts or chasing aesthetics – it’s come from truly understanding alignment, posture, and how the body is meant to move.
Through my training to become a fully certified Pilates instructor, I learned how powerful consistent, mindful movement can be – especially as we get older. Pilates isn’t about pushing harder; it’s about moving smarter… and feeling better for it. Come and start your Pilates journey with me today.
Join Me Live or On Catch Up
Only £9 a class
Includes: Replay access to the live class for up to 7 days after the event.
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Live Classes
| Class | Available To Watch | Action |
|---|---|---|
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Join me on the mat for a full body workout. Suitable for all. No equipment needed. |
From: Wed, Jul 29, 13:30 Until: Mon, Sep 14 | Buy Access £9.00 |
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A slow flow class to elongate, mobilise and gently strengthen the whole body, whilst releasing feel good endorphins. Have a small cushion or block to hand. |
From: Wed, Aug 5, 15:30 Until: Mon, Sep 28 | Buy Access £9.00 |
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Core, glutes and legs with optional small ball. Join me for a class which focuses on the glutes & legs, with some core too - of course! Bring a small Pilates ball, or a cushion, to maximise your workout. |
From: Tue, Sep 15, 11:01 Until: Mon, Oct 5 | Coming Soon |
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Join me on the mat for a full body workout. Suitable for all. No equipment needed. |
From: Tue, Sep 15, 11:30 Until: Mon, Oct 5 | Coming Soon |
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Core, glutes and legs with optional small ball. Join me for a class which focuses on the glutes & legs, with some core too - of course! Bring a small Pilates ball, or a cushion, to maximise your workout. |
From: Tue, Sep 29, 11:30 Until: Mon, Oct 12 | Coming Soon |
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A slow flow class to elongate, mobilise and gently strengthen the whole body, whilst releasing feel good endorphins. Have a small cushion or block to hand. |
From: Tue, Oct 6, 11:30 Until: Mon, Nov 2 | Coming Soon |
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Full Body Blast with Pilates ball! Suitable for all levels, this class will work your full body. A small Pilates ball will add an extra layer to your workout! |
From: Tue, Oct 13, 03:00 Until: Mon, Nov 9 | Coming Soon |
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Suitable for all levels, this class will focus on core strength. No equipment needed. |
From: Tue, Oct 20, 11:30 Until: Mon, Nov 9 | Coming Soon |
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Full Body Blast with Pilates ball! Suitable for all levels, this class will work your full body. A small Pilates ball will add an extra layer to your workout! |
From: Tue, Nov 3, 11:30 Until: Mon, Nov 16 | Coming Soon |
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Core, glutes and legs with optional small ball. Join me for a class which focuses on the glutes & legs, with some core too - of course! Bring a small Pilates ball, or a cushion, to maximise your workout. |
From: Tue, Nov 10, 11:30 Until: Mon, Nov 23 | Coming Soon |
| All Live Classes All The Time |
£24.99 per 1 Month All current and upcoming classes, including access to previous live classes. | Subscribe £24.99 |
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Discover why Pilates transformed my life and how it can strengthen yours—no matter your age, experience, or background. Perfect for those seeking pain relief, better posture, preparation for the future, and lasting confidence.