Live Streamed Class 7
Gentle Pilates flow
A slow flow class to elongate, mobilise and gently strengthen the whole body, whilst releasing feel good endorphins. Have a small cushion or block to hand.
Going live: 17 November – 10:30 BST
(11:30 CEST, 04:30 CST, 02:30 PST)
Will be available for rewatch until: Tue, Nov 24, 09:30
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