Live Streamed Class 7

Pilates band - Beginners to Intermediate

Ideal for those new to Pilates, or who want a slower pace, with the addition of a medium tension Pilates resistance band.


Going live: 1 October – 14:30 BST
(15:30 CEST, 08:30 CST, 06:30 PST)

Will be available for rewatch until: Wed, Oct 8, 09:30