Live Streamed Class 1
Gentle Pilates flow
A slow and gentle routine, perfect for stiff joints and tired bodies. Gentle exercises that release feel good endorphins. Have a block or a cushion to hand.
Going live: 10 June – 15:00 BST
(16:00 CEST, 09:00 CST, 07:00 PST)
Will be available for rewatch until: Tue, Jun 23, 09:00
This content is just for class participants.
If you already bought this class, remember to log in here.
Or...
Buy access for this class or
Subscribe to all classes.