I’m in better shape at 50!
At 50, I’m genuinely in better shape than I was in my 20s and 30s – even back when I was appearing in “lads’ mags” like FHM’s Top 100 Women (number 53, I’ll have you know 😉).
The difference now? My muscles are balanced, I move better, and I’m in far less pain. And that hasn’t come from punishing workouts or chasing aesthetics – it’s come from truly understanding alignment, posture, and how the body is meant to move.
Through my training to become a fully certified Pilates instructor, I learned how powerful consistent, mindful movement can be – especially as we get older. Pilates isn’t about pushing harder; it’s about moving smarter… and feeling better for it. Come and start your Pilates journey with me today.
Join Me Live or On Catch Up
Only £9 a class
Includes: Replay access to the live class for up to 7 days after the event.
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Live Classes
| Class | Start Date | Action |
|---|---|---|
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Ideal for those new to Pilates, or who want a slower pace. No equipment needed. |
Tue, Jan 27, 14:00 Access until Tue, Feb 10. | Ended |
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Suitable for all levels, this class will focus on core strength. No equipment needed. |
Wed, Jan 28, 09:30 Access until Wed, Feb 11. | Ended |
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Full Body Blast with Pilates ball! Suitable for all levels, this class will work your full body. A small Pilates ball will add an extra layer to your workout! |
Tue, Feb 10, 14:00 Access until Tue, Feb 24. | Ended |
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Suitable for all levels, this class will focus on core strength. No equipment needed. |
Wed, Feb 11, 09:30 Access until Wed, Feb 25. | Ended |
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Suitable for all levels, this class will focus on core strength. No equipment needed. |
Tue, Feb 24, 11:30 Access until Tue, Mar 3. | Buy Access £9.00 |
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Core, glutes and legs with optional small ball. Join me for a class which focuses on the glutes & legs, with some core too - of course! Bring a small Pilates ball, or a cushion, to maximise your workout. |
Wed, Feb 25, 09:30 Access until Wed, Mar 4. | Buy Access £9.00 |
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A slow and gentle routine, perfect for stiff joints and tired bodies. Gentle exercises that release feel good endorphins. No equipment needed. |
Tue, Mar 3, 11:30 Access until Tue, Mar 10. | Buy Access £9.00 |
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Join me on the mat for a full body workout. Suitable for all. No equipment needed. |
Wed, Mar 4, 09:30 Access until Wed, Mar 11. | Buy Access £9.00 |
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A slow and gentle routine, perfect for stiff joints and tired bodies. Gentle exercises that release feel good endorphins. No equipment needed. |
Tue, Mar 10, 11:30 Access until Tue, Mar 17. | Buy Access £9.00 |
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Join me on the mat for a full body workout. Suitable for all. No equipment needed. |
Wed, Mar 11, 09:30 Access until Wed, Mar 18. | Buy Access £9.00 |
| All Live Classes All The Time |
£24.99 per 1 Month All current and upcoming classes, including access to previous live classes. | Subscribe £24.99 |
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Discover why Pilates transformed my life and how it can strengthen yours—no matter your age, experience, or background. Perfect for those seeking pain relief, better posture, preparation for the future, and lasting confidence.