I’m in better shape at 50!
At 50, I’m genuinely in better shape than I was in my 20s and 30s – even back when I was appearing in “lads’ mags” like FHM’s Top 100 Women (number 53, I’ll have you know 😉).
The difference now? My muscles are balanced, I move better, and I’m in far less pain. And that hasn’t come from punishing workouts or chasing aesthetics – it’s come from truly understanding alignment, posture, and how the body is meant to move.
Through my training to become a fully certified Pilates instructor, I learned how powerful consistent, mindful movement can be – especially as we get older. Pilates isn’t about pushing harder; it’s about moving smarter… and feeling better for it. Come and start your Pilates journey with me today.
Join Me Live or On Catch Up
Only £9 a class
Includes: Replay access to the live class for up to 7 days after the event.
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Live Classes
| Class | Start Date | Action |
|---|---|---|
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Suitable for all levels, this class will focus on core strength. No equipment needed. |
Tue, Dec 16, 14:00 Access until Tue, Jan 6. | Ended |
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Pilates band - Beginners to Intermediate Ideal for those new to Pilates, or who want a slower pace, with the addition of a Pilates resistance band (or a dressing gown belt!). |
Wed, Dec 17, 10:00 Access until Wed, Jan 7. | Ended |
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Suitable for all levels, this class will focus on core strength. No equipment needed. |
Tue, Jan 6, 14:00 Access until Tue, Jan 13. | Ended |
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Join me on the mat for a full body workout. Suitable for all levels. No equipment needed. |
Wed, Jan 7, 09:30 Access until Wed, Jan 14. | Ended |
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Full Body with ball - All levels! A full body workout using a small Pilates ball. Suitable for all levels. |
Tue, Jan 13, 14:00 Access until Tue, Jan 20. | Buy Access £9.00 |
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Glutes and Legs with optional Pilates ball Join me for a class with an emphasis on glutes and legs - your abs will get a hit too! Bring a small Pilates ball or squishy cushion to maximise your workout! |
Wed, Jan 14, 09:30 Access until Wed, Jan 21. | Buy Access £9.00 |
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A slow and gentle routine, perfect for stiff joints and tired bodies. Gentle exercises that release feel good endorphins. No equipment needed. |
Tue, Jan 20, 14:00 Access until Tue, Jan 27. | Buy Access £9.00 |
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Join me on the mat for a full body workout, that\\\\\\\'s suitable for all! No equipment needed. |
Wed, Jan 21, 09:30 Access until Wed, Jan 28. | Buy Access £9.00 |
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Ideal for those new to Pilates, or who want a slower pace. No equipment needed. |
Tue, Jan 27, 14:00 Access until Tue, Feb 3. | Buy Access £9.00 |
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Suitable for all levels, this class will focus on core strength. No equipment needed. |
Wed, Jan 28, 09:30 Access until Wed, Feb 4. | Buy Access £9.00 |
| All Live Classes All The Time |
£24.99 per 1 Month All current and upcoming classes, including access to previous live classes. | Subscribe £24.99 |
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Discover why Pilates transformed my life and how it can strengthen yours—no matter your age, experience, or background. Perfect for those seeking pain relief, better posture, preparation for the future, and lasting confidence.